Sign ups for Scribble Space are monthly. Once you register for the month, you will receive an email with a link to our Zoom room. You can come to as many or as few dates as you like! If you would like to attend but the times for the meetings is not working for you, please let me know so that I can make adjustments if possible.
Cost: pay-what-you-can
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This community is meant to be accessible and low fee, but there are some operating costs involved in creating and maintaining this virtual space. Any amount that you can give is helpful for supporting the continuation of this community and our scribbling practice.
What you will need:
a large(ish) sheet of paper or two smaller pieces of paper (I use 18x24)
tape (I recommend masking tape or painter's tape)
at least two drawing instruments (oil pastel, chalk pastel, marker, pencil)*
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*experimenting with different art media can provide interesting results
We come together to scribble in community. This is a space to be present with yourself, to ground, to set intentions, and to feel seen. We scribble to express, release, amplify, integrate, and to just be. Perhaps by witnessing each others' emotion, movement, and rhythm, we can collectively find a rhythm through all of this together.
Bilateral Scribbling provides:
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connection to whole person, whole body
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sense of internal flow
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integration of intuitive & rational brain
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self-created containment
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release of emotional energy
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opportunity for active meditation